PM1PUMP MACHINE 1
PRE-WORKOUT
PUMP MACHINE 1
Pre-Workout Booster mit Koffein für intensive Einheiten.
- Pre-Workout Formel
- Mit Koffein
SPORTS / STRENGTH TRAINING
STRENGTH TRAINING
Strength · Muscle · Recovery
TRAINING SETS THE STIMULUS. NUTRITION SUPPORTS THE RESPONSE.
Strength training is work on a measurable system: load, recovery and adaptation. Nutrition is not an extra; it is part of the conditions that let the body respond to training.
SHARE / STRENGTH TRAINING
PERFORMANCE PROFILE
01
Repeated high-intensity effort
Heavy sets rely on the muscle's rapid energy system. Consistent creatine intake makes this part of a planned routine.
02
Protein intake
Daily intake matters more than a single moment. Protein contributes to the growth and maintenance of muscle mass.
03
Recovery between sessions
Frequent training reduces recovery time. Food, fluids and sleep shape readiness for the next session.
SYSTEM / MUSCLE
Muscle mass reflects the balance between synthesis and breakdown. Training stimulus and protein intake influence that balance.
NUTRITION PROTOCOL
BEFORE
Start well fed and hydrated. Pump Machine 1 is optional for deliberately intense sessions.
DURING
Fluids during long or dense sessions.
AFTER
Protein Master F90 or amino acids as part of post-training nutrition.
DAILY
3 g creatine as a consistent routine, including rest days.
Not a programme or a short course. A structure designed for consistency over months.
RELEVANT PRODUCTS
F90PROTEIN MASTER F90
BUILD / RECOVER
PROTEIN MASTER F90
MEHR ALS EIN KLASSISCHER WHEY-SHAKE
- 84,5 g Protein pro 100 g
- Proteinmatrix aus 4 Eiweißquellen
GAINMEGA MUSCLE WEIGHT GAINER
MASS GAINER / KOHLENHYDRAT-PROTEIN-PULVER
MEGA MUSCLE WEIGHT GAINER
MEHR ALS EIN KALORIEN-SHAKE FÜR DEINE AUFBAUPHASE.
- 5 kg Inhalt und ca. 100 Portionen
- 4-fache Kohlenhydrat-Matrix aus Maltodextrin, Wachsmaisstärke, Dextrose und Fructose
A500AMINO 500.000
FLÜSSIGES PROTEINHYDROLYSAT
AMINO 500.000
12,1 g Protein pro 25-ml-Portion
- 12.100 mg Protein pro Portion
- 580 mg BCAA pro Portion