SPORTS / HIKING & OUTDOOR

HIKING & OUTDOOR

Energy · Hydration · Endurance

BEYOND THE GYM, PREDICTABLE SUPPLY MATTERS.

Long days, changing conditions and limited pack space create supply questions that do not arise in the gym.

SHARE / HIKING & OUTDOOR

PERFORMANCE PROFILE

What you carry influences the second half of the day.

Changing conditions can alter practical fluid and energy needs.

Multi-day tours also require recovery planning between stages.

SYSTEM / HYDRATION

Sweat results in fluid and electrolyte losses. A planned routine considers both.

Hydration — loss and replacement

NUTRITION PROTOCOL

BEFORE

Estimate the requirements for the planned duration realistically.

DURING

Use the partner Energy OatSnack at planned intervals.

AFTER

Magnesium in the evening and a balanced fluid routine.

DAILY

L-Carnitine Liquid and protein as practical options around carrying and climbing.

No expedition romance. Just a plan that adds up.

RELEVANT PRODUCTS

PARTNERPRODUKT

Partner Energy Snack für Lauf, Rad, Match Day und Tour.

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MAGNESIUM + VITAMIN C

300 mg Magnesium + 120 mg Vitamin C pro Fläschchen

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FLÜSSIGES L-CARNITIN-KONZENTRAT

1.050 mg L-Carnitin pro 15-ml-Portion

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