MGMAGNESIUM 3.000 + VITAMIN C
MAGNESIUM + VITAMIN C
MAGNESIUM 3.000 + VITAMIN C
300 mg Magnesium + 120 mg Vitamin C pro Fläschchen
- 300 mg Magnesium / 80 % NRV pro Fläschchen
- 120 mg Vitamin C / 150 % NRV pro Fläschchen
SPORTS / CYCLING
CYCLING
Endurance · Energy · Minerals
ON THE BIKE, NUTRITION IS PART OF THE TRAINING PLAN.
On the bike, nutrition becomes strategy: planned intake over hours instead of reacting once a deficit appears.
SHARE / CYCLING
PERFORMANCE PROFILE
01
Sustained output
Long rides call for continuous energy intake rather than one single meal.
02
Mineral balance
Several hours of exertion make minerals and hydration a fixed part of planning.
03
Recovery in training blocks
Training blocks work only when recovery between days is taken seriously.
SYSTEM / ENERGY
Three systems provide energy depending on duration and intensity. They do not simply replace one another; they overlap.
NUTRITION PROTOCOL
BEFORE
Begin with replenished stores and an intake plan for the expected duration.
DURING
Energy at fixed intervals, including the partner Energy OatSnack.
AFTER
Amino Master Liquid and fluids soon after the ride.
DAILY
Magnesium and sufficient protein alongside higher training volume.
The final kilometres are a supply question, not a willpower question.
RELEVANT PRODUCTS
AMLAMINO MASTER
FLÜSSIGES PROTEINHYDROLYSAT
AMINO MASTER
5 g Protein pro 25-ml-Portion
- 5.000 mg Protein pro 25 ml
- 240 mg BCAA pro Portion
OATENERGY OATSNACK
PartnerproduktPARTNERPRODUKT
ENERGY OATSNACK
Partner Energy Snack für Lauf, Rad, Match Day und Tour.
- Handgemachter Haferflockenriegel
- 65 g pro Riegel