PM1PUMP MACHINE 1
PRE-WORKOUT
PUMP MACHINE 1
Pre-Workout Booster mit Koffein für intensive Einheiten.
- Pre-Workout Formel
- Mit Koffein
SPORTS / HYROX / FUNCTIONAL
HYROX / FUNCTIONAL
Performance · Endurance · Recovery
ALTERNATING STRENGTH AND ENDURANCE LEAVES NO ROOM FOR GAPS.
Formats alternating endurance and strength expose every gap in preparation. This profile informs the routine without implying any affiliation with an event organiser.
SHARE / HYROX / FUNCTIONAL
PERFORMANCE PROFILE
01
Strength under fatigue
Stations demand strength while the endurance system is already working.
02
Competition-day intake
High intensity over a long duration in a warm hall makes hydration and mineral planning important.
03
Recovery during preparation
Training two systems in parallel substantially increases total load.
SYSTEM / RECOVERY
Training temporarily lowers performance, while recovery supports adaptation in the period after exertion.
NUTRITION PROTOCOL
BEFORE
Pump Machine 1 for planned intensity; follow the caffeine warning.
DURING
Use predetermined intake points rather than relying on feel.
AFTER
Amino acids as part of the routine before the next training day.
DAILY
Creatine and protein as a consistent foundation during preparation.
A format that rewards structure. No official affiliation with any competition organiser.
RELEVANT PRODUCTS
MGMAGNESIUM 3.000 + VITAMIN C
MAGNESIUM + VITAMIN C
MAGNESIUM 3.000 + VITAMIN C
300 mg Magnesium + 120 mg Vitamin C pro Fläschchen
- 300 mg Magnesium / 80 % NRV pro Fläschchen
- 120 mg Vitamin C / 150 % NRV pro Fläschchen
AR12AMINO RESTORE 12.000
AMINOSÄURENMATRIX
AMINO RESTORE 12.000
Proteinreiche Aminosäurenmatrix ohne Shake
- 9,3 g Protein pro 10 Tabletten
- 18 Aminosäuren im Profil